Running Quote of the Day: Someone who is busier than you is running right now. ~ unknown
Something you should know: Never stretch a cold muscle. Always warm up before doing some light stretching. After your run or workout make time for stretching.
Quiz Question: Who was the first woman to officially enter and run the marathon event?
Today was a beautiful day! After the meeting I drove home and went for a run. I hope you all had a chance to do something outdoors today.
Thank you all for joining Finish Line. It was nice meeting all of you. I look forward to knowing more about each of you. Consider me your running partner for the next 8 weeks.
I sent out an email with some information. If you did not get that email...please email me and I will send it to you. I do not have Candy's information.
I forgot to put this in the email....if you can not make a workout please let me know. Also, if for some reason you have to leave while we are in the middle of a workout please find me and let me know or call my phone and leave a voicemail.
So, we have our first nick name! Everyone welcome Smoker. You will find out who she is at our next meeting. ;) You never know where Ill pop up on the internet. You will find that I'm on the internet a lot. I always have my phone on me....I use it for email and facebook as much as I use it to make phone calls. The fun has already begun!
Happy Running
P.S. I am forgetful, terrible with names, and a horrible speller.
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